Group Fitness
We have a wide variety of group fitness classes including Yoga, RIP, Cycle and more! Drop in class is only $10, so come try one out today! Feel free to bring a friend.
Immerse yourself in this dynamic vinyasa flow class, designed to help you breathe, stretch, and strengthen. Build core stability and balance while reducing stress and enhancing mindfulness.
Yoga
A fun, low-impact class tailored to beginners, seniors, and everyone in between. Mix dance-style aerobics with resistance training using bands, balls, and weights to build strength, flexibility, and bone density.
Cardio/
Sculpt
Designed for beginners, this class introduces aerobic movements while improving posture, technique, and coordination. A perfect starting point to transition into advanced classes seamlessly.
Cardio Basics
Transform your workout with BODY PUMP! This high-rep, light-to-moderate weight class combines proven techniques and motivating music to burn up to 540 calories. Feel challenged, motivated, and ready to return for more.
RIP
Sculpt, contour, and define your muscles in this class focused on strength, endurance, and flexibility—not size! Encourage bone health while strengthening muscles essential for skeletal support.
Body
Sculpt
Perfect for all fitness levels, this low-impact class combines cardio, resistance, and core work. Boost your endurance and strength in a supportive, energizing environment.
Fitness Fusion
Blend ballet, Pilates, and strength training in this low-impact, fat-burning workout. Incorporate light weights, mat work, and barre exercises for a comprehensive lower-body focus.